Adults program
Our adult classes are for ages 15 and above. We work hard with our students combining both traditional and modern training styles.
We believe that karate is not just another fitness class or learning how to fight. Karate is an ancient art and survival skill. We work hard in the dojo both physically and mentally to follow the Kyokushin way. The karate dojo is a special place where we work to become a better person and to strenghten our society. Therefor when we are in the karate dojo we are disciplined and we follow the karate dojo rules.
In our dojo we will train and learn Kyokushin Karate, which includes: "kihon" (flexibility, endurance, stance, punches, kicks and blocking), "idokeiko" (practicing techniques through movement), "kata" (forms and fighting imagery)."kumite" (how to handle contact, defence and offence). Karate ka in our class will become confident and learn how to stay away from violence, and in the case that they were a target for violence will learn how to defend themselves.
We know that not everyone in karate class wants to be a competitive fighter, or to compete in kata. Our program will benefit both those who want to be a competitor and train for tournaments and those who want to do karate for healthy living.
The way of undrestanding the spiritual meaning of karate is through hard and consistent training.
Osu
